- 7 Daily Habits to Improve Indoor Air Quality (IAQ)Maintaining a healthy living environment is crucial for our overall well-being, and one aspect often overlooked is the quality of the air we breathe indoors. Poor indoor air quality can adversely affect our health, leading to respiratory issues, allergies, and other related problems. The good news is that you can...
- How Eco-Friendly Buildings Foster Sustainable LivingIn today's rapidly changing world, the need for sustainable practices has become more critical than ever. As we strive to mitigate the impacts of climate change, eco-friendly buildings have emerged as a crucial solution. These structures, designed with sustainable materials and energy-efficient systems, not only reduce their environmental footprint but...
- What is Sick Building Syndrome (SBS)?Sick Building Syndrome (SBS) refers to a condition in which building occupants experience various health issues due to exposure to indoor pollutants. This phenomenon occurs across different settings, including offices, schools, hospitals, and residential buildings. It is crucial to recognize and address SBS, as it can significantly impact the overall well-being and...
- How is Indoor Air Quality Measured?For all the right reasons, improving indoor air quality has become a concern for many. However, when do we know the measures being taken to improve the IAQ are actually working? Or when we need to take further measures? You can use monitors to check on your building’s air quality...
- Winter Allergies: Causes, Symptoms, and TreatmentCan you have allergies in the winter? Simply put, yes. Allergies are a common reason why people develop runny noses and itchy eyes during the colder months. But allergies can often be confused with common cold viruses. It's important to differentiate between these ailments, as winter allergies last longer than...
- How Breathing Exercises Can Help Manage AsthmaMany of us don't even have to think about breathing, but for those with asthma, simply inhaling and exhaling can be a daily struggle. As a result of narrowed airways, asthma patients cannot fully empty their lungs, causing a buildup of air that gives them a sense of shortness of...
- How Does Air Pollution Affect Animals?By now, we’ve understood the many adverse health effects of indoor air pollution. However, oftentimes we fail to recognize how poor air quality affects our furry friends - indoors and in the wild. Continuous and prolonged exposure to poor air quality can give rise to various lung, throat and nose...
- How to Stay Healthy During the HolidaysThe holidays are filled with loved ones, delicious food, and beautiful memories. However, they are not necessarily conducive to a healthy way of living. It's easy to let our regular healthy eating and exercise routines go when the holiday season arrives. From November through New Year's, all those holiday gatherings...
- How to Increase Employee Productivity at WorkWith the start of a new year, discovering how to improve employee productivity and learning to maintain it is a crucial goal for any organization. When a company is productive, it increases profitability, lowers production costs and improves customer service and business relationships. The more productive a company is, the easier it...
- Exploring the Differences Between Mechanical and Natural VentilationMechanical and Natural ventilation are two different methods for introducing fresh air into a building or space. Both have their own benefits and drawbacks, and the appropriate choice will depend on the specific needs of the space being ventilated. Mechanical ventilation involves using mechanical means, such as fans and ductwork,...
