- Winter Allergies: Causes, Symptoms, and TreatmentCan you have allergies in the winter? Simply put, yes. Allergies are a common reason why people develop runny noses and itchy eyes during the colder months. But allergies can often be confused with common cold viruses. It's important to differentiate between these ailments, as winter allergies last longer than...
- How Breathing Exercises Can Help Manage AsthmaMany of us don't even have to think about breathing, but for those with asthma, simply inhaling and exhaling can be a daily struggle. As a result of narrowed airways, asthma patients cannot fully empty their lungs, causing a buildup of air that gives them a sense of shortness of...
- Electrostatic Air Filter vs. HEPA: Which One Should You Choose?When it comes to air filtration, two popular options; the electrostatic air filter and the HEPA filter. Both technologies have their pros and cons, and choosing between them can be confusing. In this blog, we'll compare electrostatic air filters and HEPA filters and explore their differences to help you make...
- How Does Air Pollution Affect Animals?By now, we’ve understood the many adverse health effects of indoor air pollution. However, oftentimes we fail to recognize how poor air quality affects our furry friends - indoors and in the wild. Continuous and prolonged exposure to poor air quality can give rise to various lung, throat and nose...
- How to Stay Healthy During the HolidaysThe holidays are filled with loved ones, delicious food, and beautiful memories. However, they are not necessarily conducive to a healthy way of living. It's easy to let our regular healthy eating and exercise routines go when the holiday season arrives. From November through New Year's, all those holiday gatherings...
- How to Increase Employee Productivity at WorkWith the start of a new year, discovering how to improve employee productivity and learning to maintain it is a crucial goal for any organization. When a company is productive, it increases profitability, lowers production costs and improves customer service and business relationships. The more productive a company is, the easier it...
- Exploring the Differences Between Mechanical and Natural VentilationMechanical and Natural ventilation are two different methods for introducing fresh air into a building or space. Both have their own benefits and drawbacks, and the appropriate choice will depend on the specific needs of the space being ventilated. Mechanical ventilation involves using mechanical means, such as fans and ductwork,...
- Demystifying Mechanical Ventilation: The Different Types and How They Can Benefit YouMechanical ventilation is an essential aspect of building design, particularly in modern construction, where structures are designed to be airtight for energy efficiency reasons. Ventilation systems help to improve indoor air quality by controlling the flow of air and moisture in and out of a building, which can have a...
- Clearing the Air: A Step-by-Step Guide on How to Remove VOCs for Healthier indoors.Volatile organic compounds, or VOCs, are gases emitted into the air from products or processes and can be found indoors and outdoors. Some are harmful by themselves, including some that cause cancer. Furthermore, some can react with other gases and form other air pollutants after they are in the air....
- How Can Time Management Reduce Stress?Time management is an essential aspect of modern life. With so many demands on our time, from work and family obligations to social engagements and personal interests, it can be challenging to stay organized and on top of everything. Unfortunately, poor time management can lead to increased stress and overwhelming...
